Nolan's Express Tips: Hall of Famer Nolan Ryan talks about his workout regimen. Nolan Ryan gives us the lowdown on how to stay fit and get a proper gym workout for pitching health. This is a well designed overview of pitcher's muscle sets and keeping injury free. Design a workout regimen for pitching with Nolan Ryan.
This collection of instructional videos from BaseballRox focuses on the big three footwork positions for the catcher. Coach Luckhurst explains the Big 3 footwork, the jump-shift, the rocket throw and much more as a catcher in the sport of baseball.
It's summer again and it's time to get out of the house and there's no better way than with a fun game like some improvised baseball. You don't need a whole team of people all you need is a bat, a ball and another person to play with.
In this tutorial, we learn how to throw a crazy gyroball in wiffle ball. You will first stand still with the ball in your hand grasping it lightly, when you go to throw the ball, throw with force and spin your body around. This should make the ball go straight into the target almost every time you throw it. Keep practicing this until you have the hand placement correct. Try moving your hand in different positions around the ball so that the grasp makes the ball move in the right direction. Af...
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the numbered balls drill in baseball.
On MLB channel, Rickey Henderson shares some base-stealing secrets with Barry Larkin and Harold Reynolds. Henderson has a record for stolen bases. It requires speed, agility, good judgment and decisiveness. Steal bases with Rickey Henderson.
In this tutorial, we learn how to play baseball with Goofy. First, you will need to play in a ball park and have players for each team. The pitcher will throw the ball and the hitter will hit the ball, then run to the different bases. The uniform will be loose fitting so it's easier for the player to run around on the field. Players will also have to practice holding the bat and playing against other teams so they know how to get along with other players. After the pitcher throws the ball, if...
Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.
There's a proper and improper way to line a baseball field. Learn how to prepare the ball field the correctly in this video. After the field has been mowed and leveled, you can place the bases and begin to line the field. You'll learn that the proper way to line each baseline is to take a cord reel with a stake attached. Place the stake down on your starting base or home plate, and pull the cord to your ending point. This way you can make sure your line is correct before you begin lining. Onc...
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
A 2.0 baseball bat that contains an accelerometer, a gyroscope and a wireless transmitter synched up to a computer was created to track a baseball batter's swing and test how fast Ryan Howard's swing is. Watch this video tutorial to learn how this baseball bat was assembled.
Learn about the half bat drill for improving your overall batting skills in baseball.
Mark McDonnell from All Star Dugout explains the mechanics of throwing a curveball. You'll learn how the pitch is different from others, how the ball should be gripped and the proper pitching motion for throwing the curveball.
A good baseball team can't be good unless all of its players are good. And while every player is important to the team's overall success, the batter is usually the one most closely watched and analyzed.
Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.
In this video you'll learn how to throw a 'spiked curveball'. With this throwing technique you get the ability to make the ball go either down, sideways, or any angle in between.
John from www.YouGoProBaseball.com shows us how to grip and throw a curveball. There are two ways to throw a curve ball and one of the ways is to keep your index finger and your middle finger on the right side of the two seam of the ball. The real curve ball is that with a lot of depth and sharpness. The depth in the sense how far the ball breaks along the path. The longer it takes time to break the sharper its curve will be. And you need to feel the ball when you throw the ball, keep your fi...
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the thunderstick drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the head down on the ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the fence drill in baseball.
Hall Of Famer Ozzie Smith, one of the greatest shortstops of all time, joins Harold (also a multi-Gold Glove winner) for skills and drills! This is an official MLB instructional drill on infield drills and plays. Run infield drills with Ozzie Smith.
Learn how to slide into base in this free baseball coaching video from our college baseball and softball coach.
Does your budding athlete dream of knocking baseballs out of the park? Get her started on the right foot by teaching her how to hold and swing a baseball bat.
A curve ball is considered an off-speed pitch and is very effective. You should not throw this pitch if you are not physically mature yet. Around 13 years old is an appropriate age to start throwing one. A curve ball is slower than a fastball and breaks down. It breaks from 12 to 6. If the strike zone was a clock, a curve ball would start at the 12 and end up at the 6. You should throw this pitch when you are ahead in the count and can put the batter away!
A pitcher will have different requirements for his or her baseball glove from a baseman or outfielder. Depending on what position you play, you'll want to break in your baseball glove accordingly, and this quick sports video shows you the best way to do it.
In this video, we learn how to throw multiple pitches in baseball. When you hold the ball, you should have your middle and pointer finger next to each other on the laces. The thumb should be sitting on the grip and your hand should be tight, which will achieve the curve ball. For the slider, you will grip the ball with your pointer and middle finger spread apart in a 'v' shape and your thumb on the laces. Use these pointers to help you throw the baseball while you are playing a game. Practice...
In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on the ball to make the throw perfect. Throw faster if you want the ball to hit the opponent harder. Keep practicing this until the ball flies into the spot you want and gets the amount of air it should get. When you learn h...
In this tutorial, we learn how to throw a sweeping cutter in baseball. This is a throw that will fool the batter so they swing and miss the ball. First, take your middle finger and put it on the inside lace of the ball. Now, place your index finger right next to it. Your thumb should be underneath the bottom seam of the baseball. To throw, come forward and snap your wrist when you release. This is what will give the ball a curve. Apply pressure to your fingers when you throw the ball to make ...
In this tutorial, we learn how to throw a change-up in baseball little league. To do a circle throw, you will use your three fingers to make a circle on the baseball, and pitch it and just throw it like you're throwing a fast ball. Teach your child how to change speeds while throwing, so they are a good pitcher in baseball and think about what they are doing before they throw the ball. The more you stick the ball into the palm, the softer the ball will be. The close to the fingertips the ball...
In this video tutorial, viewers learn how to throw eephus pitch in baseball. This pitch is a gimmick pitch and rarely used in any baseball game. There is no certain way to grip it. It is preferably gripped like a fastball pitch. This pitch can be used to catch the hitter off-guard and can be used as a last resort to strike out a player. The ball is thrown lightly overhand and goes at a low speed. This video will benefit those viewers who enjoy playing baseball, ad would like to learn differen...
Most people believe the most exciting play n baseball is the home run, but some would say the most exciting play is at the plate. The catcher is the one with the most exciting responsibility. They control the home plate, and they're responsible for blocking ohm elate and making tag plays to keep the opponent's score down. Learn how to teach your young baseball players how to block the plate as a catcher. It's a tough job, but somebody's gotta do it.
Young baseball pitchers aren't necessarily born with a gifted talent for strikeouts, most have to be taught and honed to develop those types of feats. And the best time to teach them is when there still on little league. We're talking about the 11- and 12-year-olds. Coaching them and preparing them for the next level of play requires skill, and with this video you'll learn some great pitching drills to use on your star pitcher. Also, it talks about pitch counts and injuries with pitchers.
You've been a little league baseball coach for years now, but now you're an all-star coach. Is there a difference? Yes, there is!
Pitching can be either really great and effective, or really sloppy and frustrating. Most young children pitching the baseball fall into the latter category because they don't know how to properly grip or release the baseball. This video will talk about some proper grip and release techniques coaches can use to teach their baseball pitchers, so they can maximize spin and velocity during curveballs, fastballs, or any other pitch.
Ryan Howard is one of the greatest power hitters in the game today. In this video, he breaks down his procedure for setting up in the batter's box before taking a pitch. He encourages young players to develop a batter's box routine like his own to ensure that they are in the proper position every time the stand in to bat.
Bunting is one of the most beautiful, most finesse-requisite parts of the small-ball game that has been enjoying a resurgence in the post-steroid era of Major League Baseball. This video features MLB outfielder Travis Buck explaining when and how to bunt a baseball, including how to analyze a situation to determine if a bunt is appropriate and how to place a bunt where you need it to be to create the play that you want.
Popping the ball straight up is one of the most embarrassing things that a batter can do. They can be absolved, though, if the catcher fails to make the catch in foul territory. This video features MLB catcher Josh Bard explaining his approach to catch pop flies. If he can do it in front of 50000 screaming Yankees fans, you should be able to do it yourself in a more easy-to-master situation.
There are a lot of different ways to grip a baseball for pitching. This video features one great pitcher, J.J. Putz, explaining the grips he uses for some of his best pitches, including the four-seam fastball, two-seam fastball, and, his personal favorite, the split-finger fastball. There is no actual throwing in this video, so master these grips and then get out there and throw some pitches!