How To: Grip a baseball with MLB reliever J.J. Putz

Grip a baseball with MLB reliever J.J. Putz

There are a lot of different ways to grip a baseball for pitching. This video features one great pitcher, J.J. Putz, explaining the grips he uses for some of his best pitches, including the four-seam fastball, two-seam fastball, and, his personal favorite, the split-finger fastball. There is no actual throwing in this video, so master these grips and then get out there and throw some pitches!

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