How To: Throw a change-up pitch with Nolan Ryan

Throw a change-up pitch with Nolan Ryan

Nolan's Express Tips: Hall of Famer Nolan Ryan describes how he learned to throw his change-up. Pitching legend Nolan Ryan developed his change-up out of necessity. He describes the challenges and how he made it a valuable pitch to throw. This is an MLB official pitcher's lesson to bring your baseball game to pro level.

Throw a change-up pitch with Nolan Ryan

Throw a change-up pitch with Nolan Ryan Click through to watch this video on mlb.com

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