Nolan's Express Tips: Hall of Famer Nolan Ryan describes how he learned to throw his change-up. Pitching legend Nolan Ryan developed his change-up out of necessity. He describes the challenges and how he made it a valuable pitch to throw. This is an MLB official pitcher's lesson to bring your baseball game to pro level.


Throw a change-up pitch with Nolan Ryan
Click through to watch this video on mlb.com
External Content
mlb.mlb.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!